No Shame

Don't let anyone tell you , you can't eat and maintain your weight! Don't be part of the problem, Stop making people feel guilty about eating, give them encouragement or be quiet ....Many of us take years or our whole lives getting rid of negative messages and dealing with unhealthy relationships with food, caused by bullying, dirty looks, food depravation and emotional and physical abuse. All those experiences build over the years and shape our reality. Im going for year 2 keeping it stable in 2017. I eat! It's Christmas and I'm eating whatever I want 🎄 #donttouchmysammich #foodie #keepingmycurves #tyvm #sexyplus #silver #mature #loveyouself #nobodyshaming 🚫 #effyourbeautystandards #imfatso